Contemplate this by Ernest Holmes...

"What if we are confused and distraught and upset and all out of sorts? What if the pressure of the past has appeared to cloud the sunlight of the present? The past is gone and the sun is shining on the other side of the clouds. And so let us deliberately resolve to change our thinking today, and make up our minds that we can have confidence in life.

No one can be hurt by doing this. We have everything to gain and nothing to lose. We can uproot all the unhappy thoughts of the past, all the thoughts of failure, all the doubts and fears, all the little petty animosities and disagreements, if we really want to. And we can create our own future today just be carefully guarding our thoughts. But how can we do this unless our faith in Life is greater than our fear, unless hope rises triumphant over despair, or until Love cancels everything unlovable?"

Those are some strong words. I am happy to have come across them! Now for some implementation... :-)