Family time - electronic-free style! Great weather too, I might add. :-)

God In Form Today - GIFT!

Spending some time at Luna's House with the girl scouts. What a great place!

Listening to my little one and her cousin creating a fashion show and playing house. Some of the best sounds around! :-)

Empathy. Although it can be draining, the rewards are great. Sometimes I try to turn it off, but when I hear something that either elevates or breaks my heart, I can't deny my empathy. Feeling for a couple of friends going through tough times. Much love to them...

Spending the day out in Annapolis yesterday. Gorgeous weather! Hitting the road or trail or both for an 8 miler today. :-) Loving the spring weather.

Catching up with a good friend over coffee. I feel rejuvenated -- vibrating at a higher frequency.

Reflection leading me home - soul to soul... Re-reading messages and came across this one. Here's just a  part of it, one of the most beautifully articulated letters I've ever received.

"Climb free and unfettered. When you see an obstacle, look at it as something new to solve. Keep a smile on your face always, and never, never, ever judge yourself to be less than the challenge. You are a remarkable human being, recognize and accept that and move beyond it. It is not sufficient to know your worth, but it is necessary (of course you should not let yourself become complacent in knowing you are worthy).

PLEASE, continue to climb your mountain. Write the story of your life as you would have it written. You have chosen to own it, DON'T EVER give that up again. Make the past just that and STOP trapping yourself in it -- emotionally or mentally. In all things, be mindful of MERCY. Most importantly with yourself. From it comes wisdom, for when you sit in judgement, you immediately blind yourself to all but a particular viewpoint and might miss something."

 

 

Coming across a statement so eloquently describing love. This one resonated with many levels of me...

"Unconditional love does not ask for anything in return. This pure love never creates dependencies or debts. It simply exists. An absolute energy, it never ends. It instantly connects lifetimes centuries apart and promises that all loved ones will be entwined throughout eternity."

~Dr. Brian Weiss