Having a beautiful day. Seeing family, running on this most gorgeous fall day with one of the best running partners around, cooking dinner and NOT messing it up.... Good stuff through and through.

I do need to take a second and thank the veterans and current service members who have paved the way for my freedom to enjoy a day like this one. I think of you often, but especially on veteran's day. Your contributions to our society are priceless. Thank you!

Namaste.