Having friends send me good reading material. I am so appreciative!

Having a beautiful day. Seeing family, running on this most gorgeous fall day with one of the best running partners around, cooking dinner and NOT messing it up.... Good stuff through and through.

I do need to take a second and thank the veterans and current service members who have paved the way for my freedom to enjoy a day like this one. I think of you often, but especially on veteran's day. Your contributions to our society are priceless. Thank you!

Namaste.

My girl. She is absolutely beautiful in every way. She read to me for a half an hour tonight followed by excitement at bed time over going to Build-A-Bear Workshop tomorrow. She threw her arms around me and repeated a few times, "you're the best!!" Of course, that story will change in a few years but for now, I will relish in it. I am so in love with her!

Being with the most patient person on the planet. My evolution is challenging and sometimes painful, but I am met with undying support and love. I wholeheartedly consider myself fortunate.

Finding this song again....

Knowing that the trials of life are here for a reason. There's a lesson or two in the stress of the last few days. I am humbled. I have so much to learn.

Losing my cool. Has to happen from time to time in order for me to appreciate a steadier existence. This was the first time in a while that it actually made me feel physically ill. Tomorrow's another new day.